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This is a 90-Day Journal to accompany the book, Learning to "Fear Not."Learning to "Fear Not" is a book that discusses multiple influences of anxiety. Keri begins the book with an overview of anxiety, looking at physical symptoms and causes, emotional and mental causes, common symptoms, and treatment factors. From there, she continues to apply words of Scripture to everything previously discussed, exploring spiritual warfare (why there is spiritual warfare, what it looks like in day-to-day life, and what to do about it), and the importance of donning spiritual armor in the fight against anxiety.
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