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Are you a Christian battling anxiety or depression?
Are you looking for practical strategies to address and overcome worry and fear?
Learning to "Fear Not" is a book that discusses multiple influences of anxiety.
Drawing from more than 15 years of experience as a Mental Health Therapist, Keri begins the book with an overview of anxiety, looking at physical symptoms and causes, emotional and mental causes, common symptoms, and treatment factors.
From there, she digs deeper to apply words of Scripture to everything previously discussed, exploring spiritual warfare: why there is spiritual warfare, what it looks like in day-to-day life, and what to do about it.
Read about the importance of donning spiritual armor in the fight against anxiety, fear, worry, and depression.